Couples Therapy

It’s been going on for a while now.

It began when you started spending more time apart. You were busy. Then you were both busy. And that’s when the fighting started.

Eventually, one of you had enough and erupted at the other, and things improved for a few weeks but fell back into their familiar pattern before long.

You keep going through the motions and telling yourself that things will improve once this goal is reached or that event happens, but that never comes.

Communication has gone out the window.

You try to explain yourself and your needs to your partner so they “understand how to love you.”

But no matter how many reels you share or books you recommend, it all feels futile, and you’re helpless to find a way out of this rut.

Something has to change, and you haven’t been able to figure it out on your own yet. It’s so exhausting.

Stop for a moment.

Take a breath. Deep inhale – all the way down to your toes. Slow exhale – like, really slow.

I invite you to sit down with me and spend some time getting to know yourself and your partner.

Together, as a team, we will foster a relationship that gives you both the space to practice being vulnerable and take chances.

Couples counseling can help.

Our sessions begin with a lighthearted conversation, allowing you to connect on a personal level before delving into the intricacies of your relationship.

My unique approach to counseling blends neuroscience with traditional talk therapy components. We’ll use metaphors and visuals as powerful tools to understand the complexities of your relationship dynamics.

With creativity and insight, I will help you paint vivid pictures of how your brains and nervous systems function in tandem, empowering you to understand yourselves and each other better.

Find the healing you deserve.

Throughout our sessions, you’ll feel a sense of collaboration and partnership. You and your partner will be actively involved to ensure your voices are heard and your perspectives validated.

We will recognize and appreciate the individual strengths and challenges each of you brings to the relationship and learn to develop new communication strategies, uncover hidden patterns, and explore shared goals and values.

Together, you and your partner will embark on a journey of self-discovery and connection, fostering a deeper bond and renewed sense of commitment.

It’s time to become the architects of your shared future. Let’s get y’all where you were meant to be.