Grief & Loss Therapy

You’ve lost someone who meant a great deal to you.

It’s as though your North Star is gone, and you’re struggling to find your way without their guidance and support.

This fear feels like it will last forever, and you’re struggling to even find the tunnel, much less see the light at the end of it.

Nothing seems to matter anymore. Your friends keep calling to express condolences and concern, but you’re not interested in interacting with anyone.

Grief is complicated.

It can hurt and remind you of other things lost or broken in your life. But it can also illuminate the things you take for granted and refocus on the things and people that matter most to you.

So, if you’re up for it, tell me a story about the person/pet/place/thing you’ve lost. I’m here to listen.

Together, let’s find ways to honor their memory and keep their legacy alive and vibrant in your life and experiences.